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The Allergy & Spine Center
Painful Arthritis in Your Knee? Acupuncture May Bring Relief

Painful Arthritis in Your Knee? Acupuncture May Bring Relief

by allergyandspine | Mar 8, 2020 | Acupuncture, Aging Correctly, Chronic Pain

Contributor: Jamie Starkey, Lac. Traditional Chinese medicine technique recommended for chronic pain When your knee aches, day after day, you can’t walk easily. Climbing up and down stairs is a challenge. Pain wakes you up at night…

Basics of Omega 3 Fatty Acids

Basics of Omega 3 Fatty Acids

by allergyandspine | Sep 28, 2019 | Aging Correctly, Diet Tips, General Health, Keto

Originally by Dr. Eric Berg. First, let’s discover what omega-3 fatty acids really are and what they do in the body. You might be surprised by how important this particular type of fat is for your health. What are omega 3s? Omega 3 refers to a specific type of fat…

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