Contributor: Jamie Starkey, Lac. Traditional Chinese medicine technique recommended for chronic pain When your knee aches, day after day, you can’t walk easily. Climbing up and down stairs is a challenge. Pain wakes you up at night…
Originally by Dr. Eric Berg. First, let’s discover what omega-3 fatty acids really are and what they do in the body. You might be surprised by how important this particular type of fat is for your health. What are omega 3s? Omega 3 refers to a specific type of fat…
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