Originally by Krista Hillis. There are some things that remain unchanged from child to adulthood — and giggling when you toot is one of them. Whether you blame it on the dog or your husband, passing gas is a normal bodily function…
Originally by Cat Ebeling. Tea has been a beloved and highly prized healthy drink, and both green and black teas have been around for thousands of years. Next to water, tea is probably one of the most consumed drinks in the world…
Originally by Susan Patterson. Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of fatty acids and proteins, muscle movements, gene maintenance and protein formation…
Originally by Casey Thaler. Even if you’re actively trying to decrease your sugar consumption, beware — conventional food companies quietly add sugar to nearly every food, making it hard to buy even a jar of tomato sauce without added sweetness…
Originally by Susan Patterson. While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water can be harmful and warm water is far more beneficial…
Originally by Diogo Palma. Every time we eat, our digestive system breaks down the macronutrients (carbs, protein and fats) into “smaller pieces”. For example, carbs are broken down into glucose…
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