615.991.3100 thecenter@allergyandspine.com
  • Home
  • Meet Our Staff
  • Products + Services
  • New Patient Corner
  • Contact Us
  • Blog
The Allergy & Spine Center
What Your Farts Are Trying To Tell You

What Your Farts Are Trying To Tell You

by allergyandspine | Nov 16, 2019 | Diet Tips, General Health, Underlying Factors

Originally by Krista Hillis. There are some things that remain unchanged from child to adulthood — and giggling when you toot is one of them. Whether you blame it on the dog or your husband, passing gas is a normal bodily function…

Green Tea or Black Tea—Which is Healthier?

Green Tea or Black Tea—Which is Healthier?

by allergyandspine | Nov 16, 2019 | Diet Tips, Natural Remedies

Originally by Cat Ebeling. Tea has been a beloved and highly prized healthy drink, and both green and black teas have been around for thousands of years. Next to water, tea is probably one of the most consumed drinks in the world…

Top 7 Benefits of Magnesium

Top 7 Benefits of Magnesium

by allergyandspine | Nov 7, 2019 | Diet Tips, General Health, Keto, Natural Remedies

Originally by Susan Patterson. Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of fatty acids and proteins, muscle movements, gene maintenance and protein formation…

How Too Much Sugar May Increase Your Risk of Alzheimer’s

How Too Much Sugar May Increase Your Risk of Alzheimer’s

by allergyandspine | Oct 19, 2019 | Diet Tips, General Health, Underlying Factors

Originally by Casey Thaler. Even if you’re actively trying to decrease your sugar consumption, beware — conventional food companies quietly add sugar to nearly every food, making it hard to buy even a jar of tomato sauce without added sweetness…

Why You Should Never Drink Cold Water

Why You Should Never Drink Cold Water

by allergyandspine | Oct 13, 2019 | Diet Tips, General Health

Originally by Susan Patterson. While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water can be harmful and warm water is far more beneficial…

Some Foods Raise Insulin More Than Others

Some Foods Raise Insulin More Than Others

by allergyandspine | Oct 13, 2019 | Diet Tips, General Health, Keto

Originally by Diogo Palma. Every time we eat, our digestive system breaks down the macronutrients (carbs, protein and fats) into “smaller pieces”. For example, carbs are broken down into glucose…

« Older Entries

Recent Posts

  • Painful Arthritis in Your Knee? Acupuncture May Bring Relief
  • What Your Farts Are Trying To Tell You
  • Green Tea or Black Tea—Which is Healthier?
  • 6 Science-Backed CBD Oil Benefits
  • Top 7 Benefits of Magnesium

Recent Comments