• Dr. McMillen

Pumpkin Butter

Ingredients 1 29-ounce can pumpkin puree (not pumpkin pie filling) 2⁄3 cup coconut sugar (or substitute organic brown sugar) 1⁄4 cup grade-A maple syrup 1⁄2 cup unsweetened apple juice

1 teaspoon ground nutmeg 2 teaspoons lemon juice 1 toothpick Ginger oil 1 toothpick Cinnamon Bark oil 1 toothpick Clove oil


  1. 1. Add all ingredients to a large saucepan over medium-high heat. Stir to combine.

  2. 2. Once mixture begins to bubble, reduce heat to a simmer.

  3. 3. Cook uncovered 15–20 minutes, stirring occasionally.Taste and adjust spices as desired.

  4. 4. Cool completely and use immediately, or store in a glass container in the fridge for up to two weeks.

  5. 5. Add this delicious butter to scones, muffins, toast, waffles, pancakes, oatmeal, and more.

  6. 6. Enjoy!


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Chiropractic, Acupuncture, NAET, Nutrition

Hendersonville, TN



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The Allergy & Spine Center
16 Exective Park Dr.
Hendersonville, TN 37075
Dr. brittany mcmillen, best chiropractor in nashville, best chiropractor in white house, best chiropractor in jackson, chiropractor, chiropractic, acupuncturist, acupuncture, natural healing, holistic doctor, chronic issues, natural doctor, natural healing, naet, naet allergy elimination, allergies, pain, jackson tn, nashville tn, white house tn, headaches, low back pain, neck pain, adjust, adjustment, adjusting, fibromyalgia, acid reflux, hot flashes, allergies, autism, digestion, crohn's disease, celiac disease, diverticulitis, thyroid condtions, thyroid issues, hyperthyroidism, hypothyroidism, hashimoto's, all about health, testimonials, patients saying, patients, review, reviews, google, yelp, yp, yellow pages, testimonials, patients, facebook