THE ALLERGY & SPINE CENTER
Blog
ACUPUNCTURE / CHIROPRACTIC / ALLERGY TESTING / NUTRITION
THE ALLERGY & SPINE CENTER
Blog
ACUPUNCTURE / CHIROPRACTIC / ALLERGY TESTING / NUTRITION
Painful Arthritis in Your Knee? Acupuncture May Bring Relief
Contributor: Jamie Starkey, Lac. Traditional Chinese medicine technique recommended for chronic pain When your knee aches, day after day, you can’t walk easily. Climbing up and down stairs is a challenge. Pain wakes you up at night…
What Your Farts Are Trying To Tell You
Originally by Krista Hillis. There are some things that remain unchanged from child to adulthood — and giggling when you toot is one of them. Whether you blame it on the dog or your husband, passing gas is a normal bodily function…
Green Tea or Black Tea—Which is Healthier?
Originally by Cat Ebeling. Tea has been a beloved and highly prized healthy drink, and both green and black teas have been around for thousands of years. Next to water, tea is probably one of the most consumed drinks in the world…
6 Science-Backed CBD Oil Benefits
Originally by Megan Patiry. Curious about CBD Oil and how it can naturally boost your health? Here’s how to reap its benefits – without the high. You may have heard the buzz lately about a substance on the market: CBD oil…
Top 7 Benefits of Magnesium
Originally by Susan Patterson. Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of fatty acids and proteins, muscle movements, gene maintenance and protein formation…
How Too Much Sugar May Increase Your Risk of Alzheimer’s
Originally by Casey Thaler. Even if you’re actively trying to decrease your sugar consumption, beware — conventional food companies quietly add sugar to nearly every food, making it hard to buy even a jar of tomato sauce without added sweetness…
Why You Should Never Drink Cold Water
Originally by Susan Patterson. While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water can be harmful and warm water is far more beneficial…
Sauteed Brussel Sprouts & Asparagus
Recipe by Dr. (McMillen) Bowers. Creative ways to incorporate essential oils into your daily life! This Brussel sprout recipe is easy and quick…
Some Foods Raise Insulin More Than Others
Originally by Diogo Palma. Every time we eat, our digestive system breaks down the macronutrients (carbs, protein and fats) into “smaller pieces”. For example, carbs are broken down into glucose…
